Spring Cleaning this year? Try Spring Cleansing!

Welcome to our Blog! Chiropractic and Wellness on Pewaukee Lake is excited to add this to our giant repertiore of content devoted entirely to overall holistic health. To get right to the point, I am excited to start here with an Spring Cleansing Announcement!!

Spring is such an important time for many of us, because it a new beginning. Plants and flowers begin to show their colors, the sun is shining, and the weather is warming up. For many people this change gives them the motivation to clean, restore and rejuvenate their minds, and homes. The term "Spring Cleaning" is used regularly in regards to the removing of the old and bringing in the new. Many of us still tend to forget about the most important thing. The cleaning of our bodies.

Fortunately, I am not speaking of crash dieting, and concoctions that leave you running to the bathroom every five minutes. Nutritionally sound cleansing programs are a safe way to manage your weight, and jump start your body for the transition into a healthy lifestyle. And fortunately these types of cleanses allow you to do all of the above without starving yourself for weeks or months.

Speaking of nutritionally sound cleansing, Chiropractic and Wellness on Pewaukee Lake offers a group class every spring that gets people together with a common goal. Elise Trasser, our natural health practitioner will provide 3 weeks worth of personalized coaching to support you through this cleanse. The class will meet Mondays, April 19th, April 26th, and May 3rd. At each of these classes you will receive professional education and coaching, A variety of lifestyle tips, recipes, and dempostrations, yoga and meditation practices, and ways to continue the progress with HCG-Hormone weight-loss therapy.

Expressing your goals to a professional or a group of peers is the best way to stay true to your goals because it gives you accountability. Whether you have cleansed before and failed, cleansed and succeeded, or never cleansed before this is a great program for you. Call (262) 695.0022 and ask for Casey to learn more.



Yours in Health,

Casey